You may well not understand what Twitter is, but you've certainly heard of it. A lot of people couldn't be bothered with it. If you're one of those people, you can still see my Twitter feed in the right hand column of this blog.
There in among the Nike Plus updates (apps I use while exercising that keep and publish records of my walks/runs) are news stories, articles and blog posts from others I come across on the web that are related to obesity, weight loss or fitness.
They include a title to the news story and a link to where you can read it.
Or you can find a teenager to hook you up with the Twitter.
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